External obliques

Explore each muscle group's function and anatomy.

Anatomical illustration highlighting the external oblique muscles

About

Superficial abdominal muscles involved in trunk rotation, lateral flexion, compression, and spinal stabilization.

Muscle Name	- External obliques
Muscle Group	- Core
Body Region	- core
Primary Function	- Trunk rotation
Secondary Functions	- Trunk lateral flexion

Exercise	Name	Details
	Cable Chest Press
	Single-arm Lat Pulldown
	Landmine Press