Rectus abdominis

Explore each muscle group's function and anatomy.

Anatomical illustration highlighting the rectus abdominis

About

A superficial abdominal muscle responsible primarily for trunk flexion and control of the rib cage relative to the pelvis.

Muscle Name	- Rectus abdominis
Muscle Group	- Core
Body Region	- core
Primary Function	- Trunk flexion
Secondary Functions	- Abdominal compression

Exercise	Name	Details
	Dumbbell Pullover
	Forearm Plank
	Dead Bug
	Ab Wheel Rollout