Bayesian Cable Curl
A cable curl performed with the working arm behind the torso to emphasize lengthened-position biceps loading.
| Exercise Name | Body Region | Muscles | Details | |
|---|---|---|---|---|

A cable curl performed with the working arm behind the torso to emphasize lengthened-position biceps loading.
- Elbow flexion (Movement Pattern)
An isolation-oriented pattern that reduces the angle between the forearm and upper arm.
| Exercise | - Bayesian Cable Curl |
| Force Type | - pull |
| Movement Pattern | - Elbow flexion |
| Muscles Involved | - 3 |
| Kinetic chain | - open |
| Is compound | - No |
| Laterality | - unilateral |
| Contraction Mode | - dynamic |
| Body Position | - standing |
| Skill Level | - intermediate |

A cable curl performed with the working arm behind the torso to emphasize lengthened-position biceps loading.
- Elbow flexion (Movement Pattern)
An isolation-oriented pattern that reduces the angle between the forearm and upper arm.
| Exercise | - Bayesian Cable Curl |
| Force Type | - pull |
| Movement Pattern | - Elbow flexion |
| Muscles Involved | - 3 |
| Kinetic chain | - open |
| Is compound | - No |
| Laterality | - unilateral |
| Contraction Mode | - dynamic |
| Body Position | - standing |
| Skill Level | - intermediate |